PERSONAL TRAINING WITH A DIFFERENCE!
AN UNEQUALLED LEVEL OF COACHING IN LEAMINGTON SPA
WHY OUR APPROACH IS DIFFERENT…
- A WEALTH OF KNOWLEDGE: With a team of over 60 years combined experience in Sport education, professional sports coaching, injury rehab, Pilates and high-end Personal Training, we guarantee to provide you with an unequalled level of coaching to get you to where you’re wanting to be!
- NEVER ONE SIZE FITS ALL: We understand more than anyone that everyone that comes through the door is unique and therefore must be treated as such when it comes to their training, we always take into consideration each individuals needs, goals and limitations to provide them with the best path to achieve their goals!
- STARTING OFF ON THE RIGHT FOOT: what is often overlooked in Personal Training are clients Training Foundations. At MegaBox we take every new client through a movement & postural assessment to identify any areas that need focusing on within their training to avoid injury! If you build on a broken foundation it won’t hold up forever!
BETTER APPROACH. BETTER DELIVERY. BETTER RESULTS.
THE BENEFITS OF MEGABOX PERSONAL TRAINING
- COMPREHENSIVE GOAL ACHIEVEMENT: We'll guide you towards any fitness goal, whether it's increased strength, improved stamina, enhanced mobility, better posture, injury rehab/prevention, weight loss, getting leaner, or anything else you desire.
- MOVEMENT & POSTURAL ASSESSMENT: Gain a deeper understanding of how your body moves through an assessment that will allow us to identify any areas of immediate focus!
- CUSTOMISED ACTION PLAN: during your needs analysis consultation we will create realistic and achievable personal fitness goals! We will design an exercise training program that is specifically tailored to your individual goals and time constraints.
- ONGOING SUPPORT & ADAPTATION: continual monitoring and program adjustments based on your progress, how you feel on training days, and any potential issues that may arise, will ensure optimal training and consistent progress!
- NUTRITIONAL GUIDANCE: receive guidance to accelerate your progress towards your fitness goals.
- PROGRESS OUTSIDE THE GYM: advice on home/ holiday training programs and education on all aspects of exercise and dispelling Fitness myths.